Yoga and Meditation in Kathmandu
Язык Китайский, Голландский, Английский, Французский, Немецкий, Хинди, Итальянский, Японский, Корейский, непальский
Стоимость 1500 USD за экскурсию
Количество участников 1 человек
Длительность 4 недели 2 дня
Immerse yourself in tranquility with a 1-month Yoga and Meditation Retreat in Kathmandu. Discover inner peace and rejuvenation amid the Himalayan backdrop. Itinerary:
Week 1-2: Foundational Yoga & Meditation Practice
Daily sunrise yoga sessions
Guided mindfulness meditation
Breathwork and relaxation techniques
Week 3: Deepening Practices
Advanced asanas and alignment
Vipassana and Zen meditation
Nature hikes and self-reflection
Week 4: Integration & Cultural Exploration
Yoga philosophy and discussions
Local temple visits
Farewell ceremony and group sharing
Elevate your mind, body, and spirit in the heart of Nepal's spiritual capital.
PHOTOS (1)
